Thursday, January 31, 2013
My First Zumba
Yes, I finally took the plunge and went to a Zumba class on Tues. Up until I pulled into the Y parking lot I had every intention of still going to the Silver Sneakers class. Then, I think I realized what I was going through just getting to the Y by 9:15 and thought I should probably make it worth my while. That's when I thought I'd try the Zumba. As I walked in, everyone was very friendly with words of encouragement for the newby. It was definitely a happy place with no chairs. I was still concerned that it would be too fast and too many dancey moves and both of those were justified. But I managed to survive if only for 45 minutes instead of an hour. I think the warm-up was the worst part and then it got better. Not that I was, mind you. I basically tried to do the feet movements the best I could and I'll leave the arms for another class. The girls said it takes at least 3 classes to learn the moves and for me maybe more. But that's OK because I had a good time and really felt good when I left. Isn't that what exercise should be all about?
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